Soothing scents to boost your wellbeing

Paris-based yoga teacher and sound healer Joachim Broquereau shares how he brings AMNIENS mood-boosting scented oils into his daily life.

Joachim discovered yoga almost by accident, tagging along with a friend to a class in Paris. In search of something to soothe his senses, an antidote to his then non-stop life in fashion and startups, he found that the effect was immediate – “As I stepped out, it hit me: this was going to shift everything.” He subsequently left work and went on to train in India, completing courses in Hatha, Ashtanga, Yin and Sound Healing. Today, he focuses his energy into BYRETRIPS, a project blending movement, breath and sound – and now, soothing scent.

AMNIENS founder met Joachim by chance too, after attending one of his classes at a Parisian studio. Drawn to the intuitive space he created for body and mind to meet, Joachim’s approach struck a chord. The parallels between AMNIENS mood-boosting scented oils and the sensory experience Joachim created, blending the traditional and the contemporary, were undeniable. It was quite clear that his world of music, breathwork and sound healing was one where our energising and calming scents would merge perfectly. 

Here, Joachim shares in his own words how uplifting and soothing scents can support restorative wellbeing practices.

How to incorporate energising & calming scents into movement:

For me, the senses are all part of the same symphony. Touch, sight, sound, scent — they all play a role in helping us feel fully present and alive on the mat. Whether it’s the rhythm of the breath, the softness of a prop, a carefully chosen playlist, or a scent that transports us somewhere else — each one is a doorway to deeper connection. Scent naturally found its way into my classes, like the missing note in a perfect chord.

Go-to tools for stress relief and to calm anxiety: 

Music and breath — my two most loyal allies. It sounds simple, but when you find the right music at the right moment, everything changes. I’ll often just close my eyes and take a few long, slow breaths — not dramatic inhales or complicated pranayama, just gentle, steady breathing. That alone can reset everything and bring me back to myself. Add the soothing scents of AMNIENS, and the breath is elevated to another level of calm!

How AMNIENS soothing scents support relaxation:

Scent brings us into the body — and into the now. During savasana, I love using AMNIENS for a mini temple massage, which adds that final layer of release. It helps people sink even deeper and let go of the last bit of tension. It’s a beautiful way to close the journey.

Calming and uplifting music to support movement: 

I spend a lot of time curating playlists based on the vibe of each session, whether it's Hatha, Vinyasa, Yin, or Breathwork. Lately, I’m loving “Varkala” by Maribou State — it’s perfect for guiding people into a deep savasana. And “Cmon” by Fred Again... hits in just the right way at the start of a class. One track grounds you, the other lifts you — it’s all about the journey.

On taking a moment to refill your own cup: 

I do my best to never skip my practice. Even if it’s just a few minutes of meditation or some gentle movement in the morning — it’s my moment to check in with myself. I also love being a student again whenever I can. Practicing with teachers who inspire me reminds me why I started. Yoga is a lifelong journey, and staying curious is essential for me.

Bringing AMNIENS uplifting and soothing scents into everyday life:

AMNIENS has become part of my personal ritual. I start my meditations with a self temple massage using the oils — it’s my way of landing in the moment. My favourite? Colpo Dell’Onda. The first time I smelled it, it just clicked. It’s one of those things I don’t want to over analyse. Some things are better left unnamed — just felt, lived, and enjoyed for what they are.